Fitness For A Fiver? Boot Camp Style
A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and feel fabulous, Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.
To find out more please visit my bootcamp website
Location: Music room, The Grand, The Leas, Folkestone, Kent, CT20 2XL Google+
Time: Every Monday at 7.30pm and Thursdays at 6 pm – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.
Other Boot Camps: Wednesday 0615, Thursday 0930, meet at The Bandstand, The Leas, Folkestone
Cost: Just £5.60 if you book up on-line or £6, tell your friends and family too.
Bring water, £6 and a sense of humour..See you there!