Boot Camps

Burn Fat, Lose Weight, Feel Fabulous!

AK Health and Fitness

A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and feel fabulous, Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.

To find out more please visit my bootcamp website

Folkestone Bootcamp

Location: The Folkestone Business Hub, Basement Fitness Studio,
Aspen House, West Terrace
Folkestone Kent
CT20 1TH

Time: Every Monday 0530,0615,0915,Tuesday,1800, Wednesday 0530,0615,0915,Thursday 0915,1800, Friday 0530,0615,0915 – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.

AK Health & Fitness/Folkestone Boot Camps

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