Boot Camps
Fitness For A Fiver? Boot Camp Style
A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and set you up for the day! Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.
Location: Music room, The Grand, The Leas, Folkestone, Kent, CT20 2XL
Time: Every Monday at 7.30pm and Wednesday at 6 am – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.
Cost: Just £4.75 if you book up on-line or £8 at the door, tell your friends and family too.
Bring water, £8 and a sense of humour..See you there!
Andy.