Boot Camps

Burn Fat, Lose Weight, Feel Fabulous!

AK Health and Fitness

A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and feel fabulous, Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.

To find out more please visit my bootcamp website

Folkestone Bootcamp

Location: Evenings to the right of The Grand, on the grass, all others are at The Bandstand, The Leas CT20 2DZ Google+

Time: Every Monday 1930, Thursday 1800  – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.

Other Boot Camps: Tuesday/Thursday 0930, Monday/Wednesday/Friday 0615 meet at The Bandstand, The Leas, Folkestone

Cost: Just  £6 or sign up online

Bring water, £6 and a sense of humour..See you there!

Choose Your Bootcamp Package

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