Boot Camps

Fitness For A Fiver? Boot Camp Style

AK Health and Fitness

A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and feel fabulous, Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.

To find out more please visit my bootcamp website

Folkestone Bootcamp

Location: Music room, The Grand, The Leas, Folkestone, Kent, CT20 2XL Google+

Time: Every Monday at 7.30pm and Thursdays at 6 pm – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.

Cost: Just  £5.60 if you book up on-line or £10 at the door, tell your friends and family too.

Bring water, £10 and a sense of humour..See you there!
Andy.


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