Fitness For A Fiver? Boot Camp Style
A Fat Blasting, Muscle Strengthening mixture of multi-disciplined fitness exercises, to help you lose fat and feel fabulous, Indoor and outdoor fitness training. All levels of fitness welcome from beginner to athletes.
To find out more please visit my bootcamp website
Location: Music room, The Grand, The Leas, Folkestone, Kent, CT20 2XL Google+
Time: Every Monday at 7.30pm and Thursdays at 6 pm – Be there 10 – 15 minutes before if you have not been before, as you will need to sign a liability waiver and Med form etc.
other Boot Camps: Wednesdays at The Bandstand 0930 Beginners Mixed, cost £20 for the month or £6 pay as you go.
Trial; 8th May Thursday 1000hrs Parent & Baby Boot Camp, Meet at The Bandstand,The Leas, cost £6
Cost: Just £5.60 if you book up on-line or £10 at the door, tell your friends and family too.
Bring water, £10 and a sense of humour..See you there!