Fitness For A Fiver – Boot Camp Style

Hello Fitness Friends,

 

Happy new year…

I’ve just started two new classes at The Grand in Folkestone,Kent on Mondays at 1930 and Wednesdays at 0600.

 

Please come along and support the class, its a fast, tough, fat burning, muscle aching, lung wrenching boot camp style class(no nasty shouting though).

 

If you attend both classes and stick to my healthy eating plan, you could lose up to 15lbs in a month, so come along and join many others who have felt the burn and have seen results.

 

see ya

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