Posts Tagged "boot camps kent"

Looking after you!

Happy Thursday fitness friends This week’s article is all about looking after you! Boot camp is on tonight at 1800 normal place; music Rm at The Grand. My new boot camp class will be...

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10 Ways You CAN Beat The Bulge This Christmas

We can enjoy the festive period without overdoing it. It doesn’t have to be a time when you drink like a fish and eat like a horse every day for a week….or maybe two....

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