Posts Tagged "personal trainer"

A Hard Break-up

Anyone who has experienced a “true” body transformation can tell you that they become somewhat of a different person than they were before. Not only do they move more, exercise consistently, and eat supportively,...

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Comfort Zone

Morning Fitness Friends Get to boot camp tonight 1800 Music rm below The Grand or if you need some specific help and training why not book me for personal training either at your home...

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The Big Benefits Of Body Weight Workouts

I’m going to ask you to picture a typical modern day workout. How many of you immediately pictured a guy in the gym with weights stacked everywhere? Weight training is a critical part of...

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