Posts Tagged "weight loss kent"
As I write this, I can hear the chirping of birds outside window. The sunshine is streaming in, and it is a beautiful spring morning! I don’t think I am the only one who...Read More
Happy Thursday fitness friends This week’s article is all about looking after you! Boot camp is on tonight at 1800 normal place; music Rm at The Grand. My new boot camp class will be...Read More
So many people in today’s world use ‘Oh I just haven’t got the time’ as a reason for not exercising. It’s true that it can be hard to fit exercise around your job as...Read More