AK Health & Fitness  principal fitness trainer, Andy King, has been working in the industry for more than 18 years, after leaving the British Army following a tour of duty which saw him stationed around the world.

He gained his qualifications through the YMCA in London and has a diploma in fitness, nutrition, step, core training, and first aid. He went on to work as a fitness consultant on the cruise ships for the Holland America, Costa and Carnaval lines.

In 1995 he turned his attentions to creating this company that has successfully worked with corporate and private clients. I have worked with Tesco, Eurotunnel, Saga, and district councils including Shepway and Dover.

Andy believes in “fitness for everybody” which is why he also works with adults with special needs, challenging behaviour groups and the elderly, providing fitness training programmes for the beginner and young people. 

His media experience ranges from writing health and fitness columns for local newspapers and appearances on radio and television as a fitness consultant.

Andy King, as with all AK Health & Fitness trainers, is fully insured.

I am also a member of the Register of Exercise Professionals.